Combat dry skin this winter so it stays hydrated to keep its soft supple form.
Once we turn on the heat to keep warm it instantly starts to suck the moisture we love so much out of our skin and the air. Any form of heat will do this. Dry skin not only looks dull but can cause premature aging causing fines lines, wrinkles and also damage the texture of the skin on the face and body. If you are experiencing dry skin this winter seek professional help as to which products would be best for your skin condition. Here at Renewal Skin Spa our professionals give valuable advice on a daily basis with great results.
Here are a few ways to help your skin;
- Keep temperatures you can control to about 68-70 degrees at the max. Lower is better but we know it is hard in the harsh winters we experience in Michigan so 68-70 degrees is a good start. Once our bodies adapt to the cold we are able to lower the thermostats by 1 degree weekly until you reach a home temperature of 65-67 degrees. This should be a good start.
- Steamy hot showers are loved by all in winter but can be damaging to the skin when they are on a consistent basis. Take warm showers which also helps us unwind when an occasional steamy hot shower is in order.
- Always apply a moisturizer to the body after a shower and before bed. This will help hydrate the body and lock in much needed body moisture. Our new Nourish Medical® Hand and Body cream has given great success to patients and everyone that has tried it just absolutely love its. Mentions this blog for 20% off our Nourish Medical® Hand and Body Cream during December 2014.
- Using a moisturizer which worked great for us in the summer months may not be sufficient in the winter months. A cream based moisturizer in much needed for most skin in the winter months. If you need advice on which would be appropriate for your face and or body give us a call or stop in so we may guide you towards a peak performing product which would be suitable for your unique skin.
- Drink plenty of water. Not only is this important for our skin but also our health. Substitute the extra soda or coffee for a glass of water to help achieve a daily minimum consumption of 8 glasses of water; your body will thank you.
- Wear SPF and topical vitamin C with antioxidants daily. SPF is not only for the summer months. Apply SPF to all exposed areas of the body. Reapply if necessary. Contact us for a SPF tutorial.
- Turn on a humidifier. At the very least keep them in the areas of your home you spend the most time.
- Now for those hands. It is key to wear gloves when going outdoors. Wear a moisturizer that works. It is key to put on a moisturizer at night before bed to allow it to hydrate the skin and lock in key moisture. During the day we wash our hands which can cause further drying so before you go to bed it is imperative to hydrate our hands to allow the product to replenish the skin throughout the night hours.
For more valuable tips contact us for a complimentary consultation so one of our experts may further assist you with questions and guide you on your skin.
